I’m busy today working on a new book: SMART FAMILIES: How to Create Resilient Emotional Connections with your Children. This book will pull together thirty years of training families and Child Psychiatry Fellows in the nature of Family Systems. By linking ancient mindfulness practices (Shamata and Vipasyana meditation and yoga) and modern social neuroscience of attachment theory, we can see a path toward integrating our stressed-out-body with a meaningful life story of emotional connectedness and compassion. I call this Logosoma Brain Training—I developed it in 1985, and have used it with all of my patients. SMART FAMILIES is a guidebook to creative resilience in families.
Family Connection to Logosoma
28 Tuesday Jul 2015
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